American Creations Good Night is a natural Melatonin supplement designed to support healthy sleep patterns and relaxation. Each capsule contains 10 mg of Melatonin, a hormone that is naturally produced by the body and plays a key role in regulating the sleep-wake cycle. This supplement is ideal for individuals experiencing sleep difficulties, jet lag, or irregular sleep schedules. Melatonin helps promote a natural sleep cycle by signaling the body when it’s time to rest, leading to improved sleep quality. Regular use may aid in falling asleep faster and improving overall rest. . Please Note that product description, color, ingredients, package and other information maybe different from the original pack kindly check the product for more accurate details.