Vitamins: Beta Carotene 1.2 mg, Vitamin A 600 mcg, Vitamin D 5 mcg, Vitamin C 100 mg, Vitamin E 15 mg, Vitamin K 30 mcg, Thiamine (B1) 1.40 mg, Riboflavin (B2) 1.75 mg, Niacin (B3) 20 mg, Pantothenic Acid (B5) 7.5 mg, Pyridoxine (B6) 2 mg, Vitamin B12 2.5 mcg, Biotin 62.5 mcg, Folic Acid 200 mcg. Minerals: Iodine 100 mcg, Copper 500 mcg, Iron 5 mg, Magnesium 100 mg, Calcium 162 mg, Zinc 5 mg, Phosphorous 125.2 mg, Chromium 40 mcg, Molybdenum 50 mcg, Selenium 30 mcg, Manganese 2 mg, Potassium 40 mg, Chloride 36.3 mg. Non-active ingredients: Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide, Opadry TF Blue, Crospovidone.