Vitamins: Beta Carotene 1.2 mg, Vitamin A 600 mcg, Vitamin D 10 mcg, Vitamin C 80 mg, Vitamin E 24 mg, Vitamin K 30 mcg, Thiamine (B1) 1.80 mg, Riboflavin (B2) 2.10 mg, Niacin (B3) 20 mg, Pantothenic Acid (B5) 7.5 mg, Pyridoxine (B6) 2.10 mg, Vitamin B12 3 mcg, Biotin 62.5 mcg, Folic Acid 200 mcg. Minerals: Iodine 100 mcg, Copper 500 mcg, Iron 3.75 mg, Magnesium 120 mg, Calcium 200 mg, Zinc 5 mg, Phosphorous 105 mg, Chromium 40 mcg, Molybdenum 50 mcg, Selenium 30 mcg. Non-active ingredients: Croscarmellose Sodium, Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide, Opadry TF Blue.