Vitamins: Beta Carotene 1 mg, Vitamin A 500 mcg, Vitamin D 10 mcg, Vitamin C 80 mg, Vitamin E 16 mg, Vitamin K 24.5 mcg, Thiamine (B1) 1.32 mg, Riboflavin (B2) 2.10 mg, Niacin (B3) 16 mg, Pantothenic Acid (B5) 7.5 mg, Pyridoxine (B6) 2.10 mg, Vitamin B12 3 mcg, Biotin 62.5 mcg, Folic Acid 300 mcg. Minerals: Iodine 100 mcg, Copper 500 mcg, Iron 10 mg, Magnesium 100 mg, Calcium 320 mg, Zinc 5 mg, Phosphorous 105 mg, Chromium 40 mcg, Molybdenum 50 mcg, Selenium 30 mcg. Non-active ingredients: Croscarmellose Sodium, Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide, Opadry TF Purple.