Himalaya Sleep Wellness Valerian is a herbal supplement made from Valerian (Tagara) root extract, traditionally used to promote healthy and natural sleep. Valerian is known for its calming properties and helps reduce occasional sleeplessness, stress, and nervous tension. It supports normal sleep cycles without causing drowsiness the next day. This vegetarian formula is free from artificial additives, suitable for people looking for a natural solution to improve sleep quality. It is recommended for individuals facing difficulty falling asleep, mild insomnia, or restlessness caused by stress or anxiety. Safe for daily use under professional guidance. . Please Note that product description, color, ingredients, package and other information maybe different from the original pack kindly check the product for more accurate details.