Vitamin A (3000 IU), Vitamin B1 (12 mg), Vitamin B2 (12 mg), Vitamin B3 (40 mg), Vitamin B5 (20 mg), Vitamin B6 (6 mg), Vitamin B7 (300 mcg), Vitamin B9 (800 mcg), Vitamin B12 (1000 mcg), Vitamin C (150 mg), Vitamin D3 (50 mcg / 2000 IU), Vitamin E (20 mg), Vitamin K2 (120 mcg), Chromium (200 mcg), Copper (1 mg), Iodine (150 mcg), Iron (44 mg), Magnesium (20 mg), Manganese (2 mg), Molybdenum (75 mcg), Selenium (140 mcg), Zinc (30 mg)