Per tablet: Vitamin A (as Beta Carotene) 788µg, Vitamin D 20µg, Vitamin E 67mg, Vitamin C 160mg, Thiamin (B1) 50mg, Riboflavin (B2) 50mg, Niacin (B3) 50mg, Vitamin B6 50mg, Folic Acid 400µg, Vitamin B12 50µg, Biotin 50µg, Pantothenic Acid (B5) 100mg, Iron 2mg, Magnesium 10mg, Zinc 10mg, Manganese 1mg, Copper 0.5mg, Selenium 100µg, Chromium 100µg, Para Amino Benzoic Acid 25mg, Inositol 25mg, Choline Bitartrate 25mg.