Wellbeing Nutrition's melts Restful Sleep strips are designed to help you achieve deep, restorative sleep. Each strip contains 10 mg of plant-based Melatonin, Valerian Root, and L-Theanine, which work together to regulate the sleep-wake cycle, reduce anxiety, and promote relaxation. The addition of Chamomile and Vitamin B6 further enhances sleep quality and supports the body's natural sleep process. These strips are non-habit forming and come in a calming Chamomile Lavender flavor. . Please Note that product description, color, ingredients, package and other information maybe different from the original pack kindly check the product for more accurate details.